Sports Injuries
Chiropractic care is one of many forms of natural health care, specifically a non-invasive, drug-free alternative that can help patients find relief from a variety of musculoskeletal issues. Athletes in particular, can greatly benefit from chiropractic treatments both before and after they practice and perform.
Professional sports leagues, including Major League Baseball and the National Football League, have recognized these benefits for years. In fact, most professional teams employ their own official sports chiropractors.
One of the biggest benefits of regular chiropractic treatments is improved range of motion. Athletes put a lot of pressure on their bodies every time they train, and physically intense activities can create problems with spinal alignment and movement.
Because of this, an athlete can easily end up with stiffness and pain in their joints. Spinal alignment issues may cause their range of motion to be limited, thereby inhibiting their overall athletic performance. Receiving the appropriate chiropractic care can help undo the damage and prevent injuries before they occur, all while promoting movement that’s pain-free.
Active people, even the strongest athletes, can suffer from back pain, particularly in the lower back. A chiropractor knows exactly how to work with a sensitive spine to promote proper alignment and movement. Therefore, in addition to restoring function, chiropractors can recommend treatments that will reduce all types of back pain both in the short-term and for the long run.
While aches can be, and often are, treated with pain medications, cortisone shots, and other drugs that provide short-term relief, chiropractic care gives athletes a drug-free alternative that can reduce, or even eliminate, their pain. This also means that athletes won’t be subjected to the side effects or dependencies that commonly arise from the use of prescription medication.
In fact, the widespread dependency on opioids in the United States has prompted the American College of Physicians to update their guidelines regarding low back pain—one of the most common reasons doctors prescribe opioids. The group now suggests those with low back pain use various complementary and alternative medicine techniques including spinal manipulation before resorting to prescription medication.
Chiropractic care is non-invasive, and it can provide relief from injuries throughout the body, not just neck and back injuries. It may even serve as a viable alternative to invasive procedures such as surgeries that would keep athletes sidelined during a long recovery period. Treatment methods, such as electrical muscle stimulation, functional dry needling, the Graston Technique and the Active Release Technique, can be used to care for athletes suffering from a variety of injuries.